Polar FS1 Manuale Utente Scaricare il pdf (Pagina 4)

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CONTENTS

Information speciﬁ c only to the FS2/FS3 products is marked in blue.

Information speciﬁ c only to the FS3 product is marked in gray background.

All other information applies to all three products: FS1, FS2 and FS3.

1. INTRODUCTION TO THE FS1, FS2 AND FS3

HEART RATE MONITORS ............................................. 6

1.1 HEART RATE MONITOR ELEMENTS ...............................6

1.2 WRIST UNIT FRONT BUTTON AND

DISPLAY SYMBOLS .......................................................7

2. EXERCISING ................................................................9

2.1 MEASURING YOUR HEART RATE ...................................9

2.2 FUNCTIONS DURING EXERCISE ..................................11

2.3 STOPPING THE EXERICSE ..........................................12

3. CHECKING SAVED EXERCISE INFORMATION ..............13

4. SETTINGS ..................................................................14

4.1 TIME SETTING ............................................................14

4.2 DATE SETTING (FS2/FS3) ...........................................15

4.3 USER SETTINGS (FS3) ................................................17

4.4 HEART RATE LIMITS ...................................................18

5. CARE AND MAINTENANCE ..........................................20

6. PRECAUTIONS ...........................................................21

6.1 INTERFERENCE DURING EXERCISE ............................21

6.2 MINIMIZING POSSIBLE RISKS WHEN

EXERCISING ...............................................................22

7. FREQUENTLY ASKED QUESTIONS ...............................23

8. TECHNICAL SPECIFICATIONS ....................................24

9. LIMITED POLAR INTERNATIONAL GUARANTEE ...........25

10. DISCLAIMER ..............................................................26

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