Polar CS400 Guida di Avvio Rapido Scaricare il pdf (Pagina 21)

Minimizing Risks When Exercising

Exercise may include some risk. Before beginning

a regular exercise program, it is recommended

that you answer the following questions

concerning your health status. If you answer yes to

any of these questions, we recommend that you

consult a doctor before starting any training

program.

•

Have you been physically inactive for the past 5

years?

•

Do you have high blood pressure or high blood

cholesterol?

•

Are you taking any blood pressure or heart

medication?

•

Do you have a history of breathing problems?

•

Do you have symptoms of any disease?

•

Are you recovering from a serious illness or

medical treatment?

•

Do you use a pacemaker or other implanted

electronic device?

•

Do you smoke?

•

Are you pregnant?

In addition to exercise intensity, medications for

heart conditions, blood pressure, psychological

conditions, asthma, breathing, etc., as well as

some energy drinks, alcohol, and nicotine may

also affect heart rate.

It is important to be sensitive to your body’s

responses during exercise. If you feel unexpected

pain or excessive fatigue when exercising, it is

recommended that you stop the exercise or

continue at a lighter intensity.

Notice to individuals with pacemakers,

defibrillators or other implanted electronic

devices. Individuals who have a pacemaker use

the Polar cycling computer at their own risk.

Before starting use, we always recommend a

maximal exercise stress test under a doctor’s

supervision. The test is to ensure the safety and

reliability of the simultaneous use of the

pacemaker and the Polar cycling computer.

ENGLISH

Customer Service Information 21

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